BRAIN ME EXERCISE
Our brain is our central Commander, it controls all our activities.
Read ProceduresBRAIN ME EXERCISE
These exercises are fine motor exercises to echo brain function.
Health eBooksBRAIN ME EXERCISE
They are designed with the intent to involve attention, endurance and persistence of fine motor movement.
Read ProceduresJudy (Xiaoke) Gao
Dr. Judy Gao a board verified Neurologist and inspirational influencer for brain
health and wellness .
She has developed a “brainmeexercise “ program to keep brain active, she is
also an author to write books inspiring people .
Further more she is a model for MDFitness to educate people to prevent the
disease , focusing brain and neuromuscular condition and wellness .
Biography
MD, PhD*
Dr. Gao hails from Beijing, China, where she earned her medical degree at
Shangxi Medical College. She then went on to complete a Masters Degree in
Neuropsychopharmacology at the Beijing Academy of Medical Science. Dr. Gao
had her PhD training in Neuropsychopharmacology at New York University
(NYU) Medical Center’s Department of Psychiatry. She remained in New York
City where she completed her neurology residency at NYU Medical Center and
then went on to pursue an EMG fellowship at Bellevue Hospital. Dr. Gao has
managed a successful private practice in New York City for 28 years, expanding
to two primary care clinics in midtown and Chinatown. In addition to her clinic
work, Dr. Gao is an assistant professor of Clinical Neurology at NYU Medical
Center and Cornell School of medicine. She acts as an attending physician at
NYU Downtown Hospital, now is NYP lower Manhattan Hospital and NYU Tisch
Hospital, now is NYU Langone hospital. Dr. Gao is a Diplomate of the American
Board of Neurology and Psychiatry, a Member of the American Academies of
Neurology and was a member of Pain Management, the American Association of
Neuro-Rehabilitation and the American Board of Sleep Medicine.
Dexterity
is the coordination of small muscles in movement with the eyes, usually involving the synchronization of hands and fingers. The complex levels of manual dexterity that humans exhibit can be attributed to and demonstrated in tasks controlled by the nervous system.
Brain Finger fitness exercise -Neuro-musculoskeletal
Part one: Hand exercise: including finer tapping, hand range of motion , eye-finger coordination and dexterity. Training the finger /hand exercise with rhythm, endurance, attention...
NeuroRhyhm exercise with report monitor
Brain-controlled finger rhythm tapping exercises are designed to enhance concentration and improve coordination between the brain and hand. The NeuroRhythm exercise program provides an Exercise Score that...
Fine motor skills can reflect how smart you are!
Did you know your fine motor skills are operatedby the brain and It is a learning process improving
your linking pathway from hand to the brain.
Evidence from neuroscience shows that every hand or foot movement needs to establish a pathway from the brain to the limbs. Training with consistent, rhythmic, and receptive finger or foot movement, will strengthen the brain function.
ENROLL NOW
When we are growing, we constantly learn fine motor skills throughout our life. These include finger gripping, finger manipulation, buttoning, picking up tiny objects, and those involving dexterity of finger movement.
- Certified Life Coach Let’s Find Out About My Rhythm IQ TestFine motor skill development has millstone
Traditionally, brain tests and brain training involve problem solving, puzzles, questions and answers with speed using pencil paper or newly computerized problem-solving programs.
- Brain me exercise not only will train the children’s fine motor movement, also train their attention , consistency.
- Brain Me exercises will benefit young children while developing their fine motor skills.
- For the grow up adult, with the exercise and digital reports of performance, you can tell when and what time of the day is your best performance, the best attention and best constancy and endurance.
- For the aging people, with the exercise, it will benefit to rejuvenate their brain function, coordination, attention, endurance and persistence.
Life Coaching Procedure
Exercise reports from recorded video file can monitor your exercise progress. Your movement in a video file will convert into a 2D graph waveform. The variance of amplitude, frequency and slop will be analyzed wit MOVXAM software to give you a motor intelligence score. Less variance will generate a higher score.
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